Nerina Ramlakhan PhD is a physiologist who has specialised in maximising individual and organisational performance for over two decades. After completing her post-doctoral training and research into the effects of lifestyle interventions on the alleviation of mental disorders, she spent five years in corporate health screening before studying organisational psychiatry and psychology at Guys Hospital and beginning organisational consultancy, workshop facilitation and coaching.
Her work has been featured in The Times, The Telegraph, The Independent, The Sunday Express and The Guardian to name a few and she has recently appeared on ITV’s This Morning.
Nerina uses her academic background in physiology, philosophy and psychology to guide her teaching, but her approach is highly practical. She has a strong belief that everyone can live a healthy and more fulfilling life by tapping into and nurturing their deepest inner resources – even in these hectic, technologically driven times that we live in.